Nils Preuß 30:06 row
7,612m
Meters
30:06.3
Time
1:58.6
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 119 |
June 10, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,612m | 1:58.6 | 210 | 1021 | 20 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 30:06.2 | 17m | 3:02.3 | 58 | 498 | 0 |
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Workout Graph
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