Nils Preuß 30:05 row
7,634m
Meters
30:05.7
Time
1:58.2
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 119 |
June 18, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,634m | 1:58.2 | 212 | 1028 | 20 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 30:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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