Nils Preuß 31:41 row
8,019m
Meters
31:41.5
Time
1:58.5
Pace
536
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 113 |
July 09, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.5 | 8,019m | 1:58.5 | 210 | 1022 | 21 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 31:41.5 | 416m | 2:01.9 | 193 | 963 | 21 |
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Workout Graph
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