Nils Preuß 30:06 row
7,637m
Meters
30:06.8
Time
1:58.2
Pace
514
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 638 |
| Drag Factor | 118 |
July 28, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,637m | 1:58.2 | 211 | 1027 | 19 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 30:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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