Nils Preuß 40:05 row
10,371m
Meters
40:05.6
Time
1:55.9
Pace
711
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 119 |
August 09, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 10,371m | 1:55.9 | 224 | 1072 | 24 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 40:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 40:05.5 | 19m | 2:24.7 | 115 | 697 | 0 |
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Workout Graph
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