Nils Preuß 40:05 row
10,310m
Meters
40:05.4
Time
1:56.6
Pace
703
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 122 |
August 21, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 10,310m | 1:56.6 | 220 | 1058 | 21 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 40:05.4 | 18m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.