Nils Preuß 5000m row
5,000m
Meters
19:34.9
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 121 |
September 16, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.9 | 5,000m | 1:57.4 | 216 | 1042 | 21 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 21 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 22 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 22 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 22 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 22 |
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Workout Graph
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