Nils Preuß 5000m row
5,000m
Meters
18:57.7
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 120 |
September 19, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 21 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 21 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 21 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 20 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 21 |
| 3:33.4 | 5,000m | 1:46.7 | 288 | 1291 | 23 |
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Workout Graph
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