Nils Preuß 2300m row
2,300m
Meters
8:52.0
Time
1:55.6
Pace
157
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 120 |
September 29, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.0 | 2,300m | 1:55.6 | 226 | 1078 | 22 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 23 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 22 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 22 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 22 |
| 1:08.7 | 2,300m | 1:54.5 | 233 | 1102 | 23 |
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Workout Graph
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