Nils Preuß v1000m/1:37r...10 row

10,000m

Meters

39:10.9

Time

1:57.5

Pace

677

Calories

Rest Distance189m
Rest Time17:13.0
Overall Distance10,189m
Overall Time56:23.9
Average Watts216
Calories Per Hour1041
Stroke Rate21
Stroke Count829
Drag Factor117

October 10, 2024 18:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:10.9 10,000m 1:57.5 216 1041 21
3:58.4 1,000m 1:59.2 207 1011 21
r: 1:37 15m
3:54.9 1,000m 1:57.4 216 1043 21
r: 1:52 17m
3:54.4 1,000m 1:57.2 217 1048 21
r: 1:36 25m
3:54.8 1,000m 1:57.4 216 1044 21
r: 1:44 18m
3:54.9 1,000m 1:57.4 216 1043 21
r: 2:12 21m
3:55.6 1,000m 1:57.8 214 1036 21
r: 1:30 18m
3:53.7 1,000m 1:56.8 219 1054 21
r: 1:56 26m
3:54.1 1,000m 1:57.0 218 1051 21
r: 1:41 22m
3:54.9 1,000m 1:57.4 216 1043 21
r: 1:24 17m
3:55.1 1,000m 1:57.5 215 1041 21
r: 1:41 10m
r189m

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Workout Graph

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