Nils Preuß 5000m row
5,000
Meters
19:46.6
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 119 |
October 21, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.6 | 5,000 | 1:58.6 | 209 | 1020 | 334 | 21 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 66 | 21 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 67 | 21 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 67 | 21 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 67 | 21 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 67 | 21 |
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Workout Graph
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