Nils Preuß 40:05 row
10,132m
Meters
40:05.0
Time
1:58.6
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 119 |
October 24, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 10,132m | 1:58.6 | 209 | 1020 | 21 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 40:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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