Nils Preuß 40:06 row
10,056m
Meters
40:06.1
Time
1:59.6
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 118 |
October 29, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 10,056m | 1:59.6 | 204 | 1003 | 19 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 40:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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