Nils Preuß 40:07 row
10,153m
Meters
40:07.0
Time
1:58.5
Pace
681
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 122 |
November 11, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 10,153m | 1:58.5 | 210 | 1023 | 18 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 40:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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