Nils Preuß 17:36 row
4,519m
Meters
17:36.5
Time
1:56.8
Pace
308
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 119 |
November 13, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.5 | 4,519m | 1:56.8 | 219 | 1054 | 19 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 17:36.5 | 672m | 1:56.4 | 222 | 1062 | 19 |
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