Nils Preuß v1000m/1:17r...2 row
2,000m
Meters
7:34.0
Time
1:53.5
Pace
141
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,046m |
| Overall Time | 10:04.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 120 |
November 15, 2024 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 20 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 20 | |
| r: 1:17 | 29m | |||||
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 20 | |
| r: 1:13 | 17m | |||||
| r46m |
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Workout Graph
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