Nils Preuß 40:05 row
10,096m
Meters
40:05.2
Time
1:59.1
Pace
673
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 116 |
November 20, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 10,096m | 1:59.1 | 207 | 1012 | 19 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 40:05.1 | 17m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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