Nils Preuß 5000m row
5,000m
Meters
19:39.5
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 118 |
December 03, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.5 | 5,000m | 1:57.9 | 213 | 1034 | 18 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 19 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 18 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 18 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 19 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 19 |
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Workout Graph
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