Nils Preuß 5000m row
5,000
Meters
19:49.0
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 116 |
December 05, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1016 | 333 | 20 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 66 | 20 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 67 | 20 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 66 | 20 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 67 | 21 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 67 | 21 |
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Workout Graph
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