Nils Preuß 5000m row
5,000m
Meters
20:28.4
Time
2:02.8
Pace
342
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 120 |
December 17, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 5,000m | 2:02.8 | 189 | 949 | 20 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 21 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 21 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 21 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 16 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 21 |
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Workout Graph
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