Nils Preuß 20:04 row
5,112m
Meters
20:04.9
Time
1:57.8
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 122 |
December 24, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,112m | 1:57.8 | 214 | 1035 | 20 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 20:04.9 | 16m | 2:33.1 | 97 | 635 | 0 |
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Workout Graph
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