Nils Preuß 40:06 row
10,355
Meters
40:06.1
Time
1:56.1
Pace
709
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 119 |
January 31, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 10,355 | 1:56.1 | 223 | 1068 | 709 | 20 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 21 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 21 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 22 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 21 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 21 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 22 |
| 35:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 22 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 21 |
| 40:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 10 |
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Workout Graph
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