Nils Preuß 20:04 row
5,077
Meters
20:04.3
Time
1:58.6
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 118 |
February 20, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,077 | 1:58.6 | 210 | 1021 | 340 | 21 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 22 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 22 |
| 20:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 0 |
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Workout Graph
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