Andrew Balas 2011m row
2,011
Meters
9:42.9
Time
2:24.9
Pace
112
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 96 |
January 25, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:42.9 | 2,011 | 2:24.9 | 115 | 695 | 112 | 28 | 132 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 56 | 28 | 128 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 709 | 56 | 30 | 135 |
| 0:05.0 | 2,011 | 3:47.2 | 30 | 402 | 0 | 0 | 135 |
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Workout Graph
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