Andrew Balas 3:12 row
515m
Meters
3:12.1
Time
3:06.5
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 111 |
November 06, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.1 | 515m | 3:06.5 | 54 | 485 | 22 |
| 3:12.1 | 515m | 3:06.5 | 54 | 485 | 22 |
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Workout Graph
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