Andrew Balas 5000m row
5,000m
Meters
27:31.2
Time
2:45.1
Pace
259
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 120 |
November 25, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.2 | 5,000m | 2:45.1 | 78 | 567 | 26 | 114 |
| 5:59.3 | 1,000m | 2:59.6 | 60 | 507 | 23 | 101 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 27 | 107 |
| 5:25.5 | 3,000m | 2:42.7 | 81 | 579 | 27 | 111 |
| 5:31.1 | 4,000m | 2:45.5 | 77 | 565 | 27 | 117 |
| 5:13.6 | 5,000m | 2:36.8 | 91 | 612 | 29 | 138 |
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Workout Graph
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