Andrew Balas 5000m row
5,000m
Meters
27:20.7
Time
2:44.0
Pace
259
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
| Drag Factor | 118 |
November 27, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.7 | 5,000m | 2:44.0 | 79 | 572 | 27 | 124 |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 25 | 117 |
| 5:31.8 | 2,000m | 2:45.9 | 77 | 563 | 27 | 129 |
| 5:34.3 | 3,000m | 2:47.1 | 75 | 557 | 27 | 113 |
| 5:22.0 | 4,000m | 2:41.0 | 84 | 588 | 28 | 122 |
| 5:06.4 | 5,000m | 2:33.2 | 97 | 635 | 29 | 140 |
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Workout Graph
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