Andrew Balas 5000m row
5,000m
Meters
27:38.6
Time
2:45.8
Pace
259
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 126 |
December 22, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.6 | 5,000m | 2:45.8 | 77 | 563 | 26 | 118 |
| 6:09.0 | 1,000m | 3:04.5 | 56 | 491 | 24 | 106 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 27 | 117 |
| 5:24.5 | 3,000m | 2:42.2 | 82 | 582 | 27 | 117 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 27 | 124 |
| 5:16.5 | 5,000m | 2:38.2 | 88 | 603 | 28 | 126 |
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Workout Graph
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