Andrew Balas 5000m row
5,000m
Meters
27:36.4
Time
2:45.6
Pace
259
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 126 |
December 26, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.4 | 5,000m | 2:45.6 | 77 | 565 | 26 | 122 |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 26 | 117 |
| 5:27.4 | 2,000m | 2:43.7 | 80 | 574 | 27 | 123 |
| 5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 27 | 124 |
| 5:30.3 | 4,000m | 2:45.1 | 78 | 567 | 27 | 122 |
| 5:30.9 | 5,000m | 2:45.4 | 77 | 565 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.