Andrew Balas 5000m row
5,000m
Meters
26:30.0
Time
2:39.0
Pace
263
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 719 |
| Drag Factor | 127 |
December 28, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.0 | 5,000m | 2:39.0 | 87 | 599 | 27 | 128 |
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 26 | 118 |
| 5:13.4 | 2,000m | 2:36.7 | 91 | 613 | 27 | 126 |
| 5:12.5 | 3,000m | 2:36.2 | 92 | 615 | 28 | 129 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 28 | 131 |
| 5:15.7 | 5,000m | 2:37.8 | 89 | 606 | 28 | 136 |
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Workout Graph
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