Andrew Balas 5000m row
5,000m
Meters
25:36.8
Time
2:33.6
Pace
267
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 709 |
| Drag Factor | 124 |
January 04, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.8 | 5,000m | 2:33.6 | 96 | 631 | 27 | 135 |
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 25 | 125 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 28 | 138 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 29 | 137 |
| 5:05.3 | 4,000m | 2:32.6 | 98 | 638 | 28 | 137 |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.