Andrew Balas 5000m row
5,000m
Meters
26:41.2
Time
2:40.1
Pace
262
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 124 |
January 21, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.2 | 5,000m | 2:40.1 | 85 | 593 | 26 | 117 |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 24 | 106 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 26 | 115 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 27 | 118 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 27 | 120 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 27 | 130 |
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Workout Graph
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