Andrew Balas 5000m row
5,000m
Meters
26:41.7
Time
2:40.1
Pace
261
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 116 |
January 26, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.7 | 5,000m | 2:40.1 | 85 | 593 | 26 | 121 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 25 | 114 |
| 5:22.3 | 2,000m | 2:41.1 | 84 | 587 | 26 | 115 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 27 | 125 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 27 | 123 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 27 | 130 |
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Workout Graph
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