Andrew Balas 5000m row
5,000m
Meters
26:22.3
Time
2:38.2
Pace
263
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 121 |
January 29, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.3 | 5,000m | 2:38.2 | 88 | 604 | 25 | 128 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 24 | 117 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 25 | 123 |
| 5:09.9 | 3,000m | 2:34.9 | 94 | 623 | 26 | 133 |
| 5:09.6 | 4,000m | 2:34.8 | 94 | 624 | 27 | 132 |
| 5:07.7 | 5,000m | 2:33.8 | 96 | 630 | 27 | 136 |
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Workout Graph
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