Andrew Balas 5000m row
5,000
Meters
26:08.8
Time
2:36.8
Pace
264
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 115 |
February 12, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.8 | 5,000 | 2:36.8 | 91 | 611 | 26 | 125 |
| 5:24.1 | 1,000 | 2:42.0 | 82 | 583 | 25 | 115 |
| 5:10.0 | 2,000 | 2:35.0 | 94 | 623 | 27 | 122 |
| 5:13.1 | 3,000 | 2:36.5 | 91 | 613 | 27 | 125 |
| 5:11.6 | 4,000 | 2:35.8 | 93 | 618 | 27 | 130 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 623 | 27 | 134 |
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Workout Graph
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