Andrew Balas 5000m row
5,000m
Meters
25:26.5
Time
2:32.6
Pace
269
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 117 |
February 18, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.5 | 5,000m | 2:32.6 | 98 | 638 | 26 | 131 |
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 24 | 121 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 26 | 128 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 27 | 138 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 28 | 134 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 28 | 136 |
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Workout Graph
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