Andrew Balas 5000m row
5,000m
Meters
25:28.7
Time
2:32.8
Pace
268
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 108 |
March 24, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.7 | 5,000m | 2:32.8 | 98 | 637 | 26 | 134 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 24 | 127 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 26 | 134 |
| 5:05.3 | 3,000m | 2:32.6 | 98 | 638 | 27 | 136 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 27 | 137 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 27 | 138 |
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Workout Graph
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