Andrew Balas 5000m row
5,000m
Meters
24:39.8
Time
2:27.9
Pace
274
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 107 |
April 07, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.8 | 5,000m | 2:27.9 | 108 | 671 | 27 | 133 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 25 | 126 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 27 | 133 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 28 | 132 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 28 | 138 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.