Andrew Balas 8:49 SkiErg
1,012m
Meters
8:49.5
Time
4:21.6
Pace
53
Calories
90
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 61 |
Stroke Count | 543 |
Drag Factor | 62 |
May 13, 2023 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:49.5 | 1,012m | 4:21.6 | 20 | 367 | 61 | 90 |
5:00.0 | 559m | 4:28.3 | 18 | 362 | 56 | 87 |
8:49.5 | 454m | 4:12.7 | 22 | 374 | 69 | 93 |
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Workout Graph
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