Andrew Balas 8:31 SkiErg
1,013m
Meters
8:31.7
Time
4:12.5
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 40 |
| Stroke Count | 346 |
| Drag Factor | 55 |
November 19, 2023 15:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.7 | 1,013m | 4:12.5 | 22 | 374 | 40 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 40 |
| 8:31.7 | 439m | 4:01.1 | 25 | 385 | 42 |
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Workout Graph
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