Andrew Balas 31:18 SkiErg
4,006m
Meters
31:18.6
Time
3:54.4
Pace
203
Calories
109
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 45 |
| Stroke Count | 1415 |
| Drag Factor | 56 |
February 13, 2024 19:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.6 | 4,006m | 3:54.4 | 27 | 393 | 45 | 109 |
| 7:54.9 | 1,000m | 3:57.4 | 26 | 389 | 47 | 101 |
| 15:52.4 | 1,000m | 3:58.7 | 26 | 388 | 54 | 105 |
| 23:42.3 | 1,000m | 3:54.9 | 27 | 392 | 39 | 111 |
| 31:14.8 | 1,000m | 3:46.2 | 30 | 404 | 41 | 116 |
| 31:18.5 | 6m | 5:08.3 | 12 | 341 | 0 | 115 |
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Workout Graph
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