Gisli Sveinsson 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
November 10, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 897 | 18 | 152 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 19 | 141 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 18 | 148 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 18 | 158 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 19 | 161 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 | 154 |