Gisli Sveinsson 10000m row
10,000
Meters
43:04.5
Time
2:09.2
Pace
615
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 787 |
| Drag Factor | 150 |
December 05, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:04.5 | 10,000 | 2:09.2 | 162 | 856 | 615 | 18 | 148 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 946 | 129 | 21 | 149 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 913 | 127 | 18 | 154 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 845 | 122 | 18 | 148 |
| 8:59.9 | 8,000 | 2:14.9 | 142 | 786 | 118 | 17 | 145 |
| 8:54.0 | 10,000 | 2:13.5 | 147 | 802 | 119 | 18 | 147 |
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Workout Graph
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