Gisli Sveinsson 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 128 |
December 07, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 887 | 20 | 145 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 20 | 143 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 19 | 145 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 20 | 145 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 19 | 140 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 | 152 |
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Workout Graph
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