Gisli Sveinsson 30:00 row
6,767
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 145 |
December 13, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 808 | 404 | 18 | 137 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 21 | 135 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 18 | 139 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 17 | 139 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 17 | 138 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 17 | 135 |
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Workout Graph
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