Gisli Sveinsson 5000m row
5,000
Meters
19:33.1
Time
1:57.3
Pace
339
Calories
154
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 116 |
January 04, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.1 | 5,000 | 1:57.3 | 217 | 1046 | 28 | 154 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 28 | 150 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1135 | 27 | 159 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 1012 | 28 | 154 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 29 | 159 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 27 | 151 |
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Workout Graph
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