Gisli Sveinsson 40:00 row
9,407
Meters
40:00.0
Time
2:07.5
Pace
585
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1027 |
| Drag Factor | 99 |
January 23, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,407 | 2:07.5 | 169 | 877 | 585 | 26 | 153 |
| 8:00.0 | 1,887 | 2:07.1 | 170 | 885 | 118 | 25 | 149 |
| 16:00.0 | 1,914 | 2:05.3 | 178 | 907 | 121 | 25 | 155 |
| 24:00.0 | 1,881 | 2:07.5 | 169 | 877 | 117 | 26 | 154 |
| 32:00.0 | 1,866 | 2:08.6 | 165 | 862 | 115 | 25 | 154 |
| 40:00.0 | 1,858 | 2:09.1 | 162 | 855 | 114 | 27 | 156 |
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Workout Graph
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