Gisli Sveinsson 30:00 row
7,342
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 149 |
February 03, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,342 | 2:02.5 | 190 | 948 | 474 | 24 | 155 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 24 | 143 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 24 | 156 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 24 | 157 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 24 | 158 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 24 | 164 |
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Workout Graph
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