Gisli Sveinsson 10000m row
10,000
Meters
43:20.7
Time
2:10.0
Pace
612
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 148 |
May 16, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:20.7 | 10,000 | 2:10.0 | 159 | 847 | 612 | 26 | 156 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 928 | 128 | 26 | 163 |
| 8:25.9 | 4,000 | 2:06.4 | 173 | 889 | 125 | 26 | 158 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 856 | 123 | 26 | 160 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 833 | 121 | 27 | 161 |
| 9:19.1 | 10,000 | 2:19.7 | 128 | 740 | 115 | 25 | 139 |
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Workout Graph
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