Gisli Sveinsson 45:00 row
10,383
Meters
45:00.0
Time
2:10.0
Pace
642
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 132 |
October 09, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,383 | 2:10.0 | 159 | 856 | 642 | 25 | 143 |
| 9:00.0 | 2,134 | 2:06.5 | 173 | 900 | 135 | 26 | 152 |
| 18:00.0 | 2,197 | 2:02.8 | 189 | 946 | 142 | 28 | 152 |
| 27:00.0 | 2,242 | 2:00.4 | 200 | 986 | 148 | 28 | 162 |
| 36:00.0 | 1,988 | 2:15.8 | 140 | 780 | 117 | 23 | 132 |
| 45:00.0 | 1,823 | 2:28.1 | 108 | 666 | 100 | 20 | 120 |
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Workout Graph
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